Want to learn how play therapy and mindfulness can help you feel better? – Feeling overwhelmed?
WE CAN HELP!
Being a kid can be tough. There are so many things to learn about ourselves and the world. We help children find a healthy way to handle stress.
Our work with adults may involve a combination of talk therapy, overcoming negative judgments and self-criticism and educating you on how to processes information.
No matter the size or makeup of your family, we can help. We work with LGBT couples, traditional nuclear families, multi-generational families & couples.
Playful Awareness provides specialized concierge counseling services to children, couples, families and adults. Our unique approach combines integrates expressive therapies (play therapy, art, music, poetry) with brain-wise interventions, Dialectical Behavior Therapy, family systems and attachment models.
We help clients explore issues of self-worth, family dynamics; trauma and attachment, validation of self and others; depression and anxiety; ADHD and sensory processing; Borderline Personality Disorder.